Video :: What is Parkour?

About This Video :: What is Parkour?

http://www.youtube.com/view_play_list?p=EACEB305006AE2A9 Pour regarder la video en Francais http://www.youtube.com/watch?v=eF4sS5dmsUI A short interview with Stephane Vigroux on the definition, history and evolution of parkour. Parkour, or l'art du deplacement, is an art of movement; a discipline that enables the practitioner to travel freely through and over any terrain he or she may encounter. Parkour focuses on developing the fundamental attributes required for movement, which include balance, strength, dynamism, endurance, precision, spatial awareness and creative vision. Beyond this simple explanation, however, parkour is a discipline of self-improvement on all levels, an art that reveals to the practitioner his or her own physical and mental limits and simultaneously offers a method to surpass them. Author: slamcamspam Keywords: Parkour Generations Freerunning Stephane Vigroux Added: April 30, 2008